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Of the most common allergens they tested, I found out I was allergic to 50% of the trees, 60% of the grasses, 50% of the weeds, 45% of the molds, and 100% of the animals. My immune system had seriously gone into crisis at about age 30 and stayed in crisis ever since. I began taking allergy shots and taking antihistamines. I began watching what I ate and how I reacted more closely, and over a period of months, tracked my reactions, and then went to a total elimination diet. I found more and more foods I was reacting to. The reaction was a 2-3 day descent into sinus pain, headaches, and all the personality changes and symptoms I described above. After months of testing I came to a discovery of perhaps the worst food allergy one can have: citric acid.


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